When:
December 4, 2017 all-day
2017-12-04T00:00:00-07:00
2017-12-05T00:00:00-07:00
Cost:
Varies
Contact:
Meta Yoga Studios
970-547-YOGA

Join Meta Yoga instructors for yoga in Old Masonic Hall Mondays and Wednesdays. Enroll through the website or simply show up. $15 drop in rate. Meta studio memberships accepted.

MONDAYS
Morning Meditation
7-7:45am
Join Jason Rodon for a guided meditation. Class will begin with gentle 
movements and an attention to the breath. Mediation techniques will be 
taught to help you steady the breath an calm the mind.

WEDNESDAYS
Morning Meditation

Beginner Yoga
12-1pm
Start your yoga journey off on the right foot with the basics. Learn the 
foundations of yoga at a relaxed pace to get to know the fundamentals of 
poses, breathwork, energy and meditations. Commit to four weeks in a row 
for $48 (enroll at Meta).

Meta Specialty Classes
6-7:30pm
Join Meta Yoga Studios weekly as they offer dedicated specialty classes. 
Utilizing local and visiting instructors, each topic is specific to a 
theme or focus. Rates vary.